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**AVP MANHATTAN
BEACH OPEN 2004**
1ST PLACE WINNERS
KARCH KIRALY
& MIKE LAMBERT
Karch Kiraly and Misty May
Misty May on Plyocity:
"Ever since starting the plyometric workouts,
I have felt more energized and have shed some weight. I now
feel confident when playing in long matches that I can out
last the opponent and still feel fresh.
Plyocity pushes me to always acheive my best!
I believe that plyocity is a great start for young kids that
play sports. It helps with coordination but it also surrounds
them with others that are trying to take their game to the
next level. It promotes speed, agility, and concentrates on
strength building."
Karch on Plyocity: “We’ve
created a workout that is easily harder than anything I have
done in my life,” said Kiraly. “I enjoy the results.
I feel like I’ve been able to turn back the clock. I
jump higher. I’m stronger and I’m quicker than
I was a year ago. I’m always looking to add things to
the workout regimen. This seems to paying the results.”
Follow the links below to read
more about Karch, Lambo, Misty, Kerrie!
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Images of Karch, Lambo, Misty & Kerri
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